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This title is a part of the series Elements of Human Nutrition Series
Carbs: Elements of Human Nutrition
This title is a part of the series Elements of Human Nutrition Series
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Format: DVD » Add to Cart » Request Preview Access Catalogue Number: 200218DV ISBN number: 1-55740-542-5 Producer: Learning Seed Subject: Family Studies/Home Economics Language: ENGLISH Grade Level: 9 - Post Secondary Country of Origin: U.S. Copyright Year: 2009 Running Time: 21 Rights: PPR Guide Available: What are carbohydrates, and why do we need them? Learn how our bodies use carbs, how many we should eat each day, and which foods are healthier choices for carbs than others. Begin to understand the role of glucose, fructose, sucrose, lactose and other sugars in the diet. Learn why people who go on carb-reducing diets lose weight and why carbohydrates are a more efficient fuel than protein. Also, get important facts about blood sugar, insulin, diabetes, and the glycemic index. |

