Films On Demand is our web-based digital video delivery service that allows you to view streaming videos from Films Media Group...
+ read more
Home / Education / Search / Total Health: Becoming Physically Fit Series
Total Health: Becoming Physically Fit Series
|
Please install the latest version of Adobe Flash Player to view this content!
Price: $189
Format: DVD » Add to Cart » Request Preview Access Catalogue Number: 600309DV Producer: Human Relations Media Subject: Health Language: ENGLISH Grade Level: 9 - Post Secondary Country of Origin: U.S. Copyright Year: Rights: PPR This three-part video series will get students excited about the long- and short-term benefits of physical fitness. Total Health describes and illustrates the five main components of fitness: body composition, flexibility, muscle strength, muscle endurance, and cardiovascular endurance. Viewers will get all the facts about how physical activity improves performance, reduces risk of debilitating diseases, and improves emotional well-being. Each videotape in the series shows students how to measure their current state of fitness and provides a general program for achieving and maintaining a fit lifestyle. Written materials and activities augment the video presentation. |
