Contact Us FAQ Français
Home / Eat Less: The Upside of Downsizing Portions (Canadian Version)

Eat Less: The Upside of Downsizing Portions (Canadian Version)

Maple Leaf This item is only available for Canadian orders.

Catalogue Number:  200322
Producer:  Learning Seed
Producing Agencies:  Learning Seed
Subject:  Family Studies/Home Economics, Health and Medicine
Language:  English
Grade Level:  9 - 12, Post Secondary, Adult
Country Of Origin:  United States
Copyright Year:  2012
Running Time:  29:00


Request Preview Access
The portions we consider normal have expanded, and so have our waistlines. This program explores the Canada Food Guide recommendation to eat less and avoid oversized portions. Discover why most people consume far more food and calories than they did in past decades, and how the quality of that food has changed. Learn how to consume fewer, yet more nourishing and satisfying calories. Get tips on downsizing your portions and learn the important role exercise plays in eating less.
GUIDE



Related Titles

Portion Size Me, Too

Learning ZoneXpress 430023

This documentary dives deeper into the concepts introduced in Portion Size Me. It answers questions...

Portion Size Me

Learning ZoneXpress 430024

Follow two graduate students as they eat exclusively at fast food restaurants for 30 days and learn...

Portion Control: Seeing the Healthy Way to Eat

Human Relations Media 600312

Using the power of video to its best advantage this program teaches teens how to choose the right...

Eating Well with Canada's Food Guide

McIntyre Media Inc. MCI008

This Canadian production gives you information about what each of the arcs in the rainbow...


Browse Our Collection By Subject

View All Subjects