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Personalizing MyPlate: Easy Changes for Eating Habits
This item is only available for Canadian orders.|
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Catalogue Number: 200328DV ISBN number: 978-1-55740-605-7 Producer: Learning Seed Subject: Health Language: ENGLISH Grade Level: 9 - Post Secondary Country of Origin: U.S. Copyright Year: 2012 Running Time: 31 Closed Captions: Yes People have such different lifestyles and food preferences -- is it possible for everyone to eat healthy? Featuring several young adults, including a mom, who want to improve their eating habits, this program shows how real people can easily modify and find healthier alternatives for their meals and snacks. Learn how the principles of MyPlate help people who are busy, comfort-food lovers, or non-cooks eat more fruits and vegetables, up their whole grains, vary their proteins, and limit fat, sugar, and sodium to create a healthier plate. |
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