Home / Overloaded: Ten Ways to Deal with Stress

Overloaded: Ten Ways to Deal with Stress

Maple Leaf This item is only available for Canadian orders.
Request Preview Access

Catalogue Number:  600675
Producer:  Human Relations Media
Subject:   Guidance, Health, Psychology, Social Issues
Language:  English
Grade Level:  7 - Post Secondary
Country of Origin:  U.S.
Copyright Year:  2017
Running Time:  20
Closed Captions:  Yes
DVD Price:  $189.00
3yr Stream Price :  $189.00
Single-Site Only

Guide Available:   600675.pdf

Surprisingly, most stress burdened teens and young adults are not aware of many of the proven ways to lower ones stress levels in this age of high anxiety rests, overcrowded schedules and academic competition.  Teens briefly describe some of the things that cause them unhealthy stress and then the video details different methods of managing that stress including physical activity, getting better sleep, relaxation and meditation techniques, staying connected to others, time management skills and much more.

Includes: Video, plus Teacher's Resource Guide, Student Handouts and Pre/Post Tests in digital format.

Related Titles
High Anxiety: Causes, Symptoms, Help

High Anxiety: Causes, Symptoms, Help

In this video, a diverse group of teens who are dealing with anxiety, plus two adolescent psychologists, discuss the types of things that cause anxiety in...

View This Title Human Relations Media 600678

Recent News

Tue, Jul 26, 2016

New Sales Representative!

See all news

Contact Us

McIntyre Media Inc. 203-75 First Street
Orangeville ON L9W 5B6

Toll-Free: 1-800-565-3036
Fax: 519-942-8489

Terms and Conditions