The Lonely Age - Sixty: The Second Mile Club in Toronto offers an answer to the loneliness and boredom of old age by providing companionship and diverse interests to hundreds of the city's elder citizens. Operation Niagara: Engineering experts embark on a power project to out-do the mighty Niagara cataract by constructing falls that will give Canada the biggest hydroelectric power plant in the world. Weekend in Herring Neck: A remote Newfoundland fishing outport is brought to the screen to show the village and home life of its residents.