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Home / Time and Stress Management (Vol. 4): The Employee Awareness Series

Time and Stress Management (Vol. 4): The Employee Awareness Series

Maple Leaf This item is only available for Canadian orders.
This title is a part of the series The Employee Awareness Series


Catalogue Number:  PSP022
Producer:  PowerSplash Project
Subject:  Career Education
Language:  English
Grade Level:  Post Secondary, Adult
Country Of Origin:  U.S.
Copyright Year:  2010
Running Time:  51


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MANAGING OURSELVES IN A TIMELY MANNER

Time management is a myth. There are 24 hours in a day. We cannot manage time. However, by learning to avoid procrastination and re-think how you organize your workspace as well as your thoughts, you can schedule work tasks effectively while reducing stress and maximizing your efficiency and productivity. Learn valuable techniques on how to organize, prioritize, reduce stress and schedule activities. Soon you will be working smarter, not harder.

MEETING THE CRITERIA FOR A MEETING

It can be said most meetings are often worthless and counterproductive, often contributing to stresses of time management. Inefficient meetings cost organizations we should re-think "when" and "how" to have a meeting. From conceiving an idea, billions of dollars each year in otherwise productive employee work time. Perhaps, writing an agenda, conducting a meeting to composing the minutes...gain insights (as well as templates) on how to engage and best utilize the time of the attendees.

RELAX, REFOCUS, REJOIN

You live in a world of family, friends, education, activities and work. There may be moments in a busy day when you feel stressed and it is difficult for you to think clearly. Learn the benefits of taking a two-minute mental break every couple of hours. Learn simple techniques that you can do right at your desk. The result will bring you a sense of calmness and clarity. Remember, stress management is essential so you can cope with a variety of stressors.

One DVD with three titles and one CD-ROM with Training Guides, Quizzes and Script Synopsis.



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