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FOOD & FAT (REVISED)

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Catalogue Number:  200020
Producer:  Learning Seed
Subject:  Family Studies/Home Economics
Language:  English
Grade Level:  9 - 12, Post Secondary
Country Of Origin:  United States
Copyright Year:  2000
Running Time:  25


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If one lesson in nutrition could be labelled the most important, it would be how to manage fat in daily diets. Food and fat takes a complex subject (complete with explanations of saturated and unsaturated fats, mono and poly-unsaturates, and cholesterol) and teaches the basics in a clear, memorable way. The viewer will learn how to determine their own daily fat limit and how to count grams of fat to stay within that limit.

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