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Teen Nutrition: What's the Big Debate?

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Catalogue Number:  430064
Producer:  Learning ZoneXpress
Subject:  Health and Medicine
Language:  English
Grade Level:  9 - 12, Post Secondary
Country Of Origin:  United States
Copyright Year:  2007
Running Time:  26
Closed Captions:  Yes


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There's no debate that healthy eating is good for you, but too often, teens don't make smart choices when it comes to food and activity.

Two high school classmates prepare for a debate on healthy eating, a nutritionist gives advice, and student interviews give a "real life" view of eating habits.

From them viewers learn:
• The F-A-T-S method of eating and activity
• The P-L-A-N method of changing bad eating/activity habits
• Why the Food Pyramid matters
• How to use a hunger scale to control eating
• How reading food labels can help teens make good choices
GUIDE


"The practical tips on how to read food packaging labels and what they mean may be new for many teens, particularly those in middle school" - School Library Journal "Recommended." - Video Librarian


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