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4 Weeks to a Higher Food IQ

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Catalogue Number:  430164
Producer:  Learning ZoneXpress
Subject:  Health and Medicine
Language:  English
Grade Level:  6 - 8, 9 - 12, Post Secondary
Country Of Origin:  United States
Copyright Year:  2012
Running Time:  29:06
Closed Captions:  Yes

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Reality TV meets the new USDA MyPlate Dietary Guidelines in this real-life video example of a teen accepting a new challenge each week. Registered dietitian Christina Meyer-Jax gives our teen, Lexi, advice, feedback and encouragement with four dietary/fitness challenges, including: Eat balanced. Move more. Eat more good stuff. Eat less bad stuff. Move! Watch Lexi transform as she increases her food IQ and activity level.

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