In this extended interview, Phil Dames, Director of Operations and co‑founder of Roots to Thrive, speaks about the central role music plays in psychedelic‑assisted therapy. He describes music as a companion and guide, shaping emotional awareness and supporting participants through ketamine‑assisted sessions. Drawing on his work curating soundscapes for the Roots to Thrive 12‑week programs, Phil reflects on how carefully crafted playlists can create feelings of safety, openness, and “weightlessness,” helping participants navigate their therapeutic journeys. His perspective highlights the powerful intersection of music, medicine, and healing.

This interview was filmed as part of Quiet the Sirens which follows three firefighters confronting PTSD as they pursue healing through an innovative ketamine‑assisted group therapy program, offering an intimate look at trauma, recovery, and the evolving future of mental health care.