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The Skinny on Solid Fats

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Catalogue Number:  200335
Producer:  Learning Seed
Subject:  Family Studies/Home Economics, Health and Medicine
Language:  English
Grade Level:  9 - 12, Post Secondary, Adult
Country Of Origin:  U.S.
Copyright Year:  2013
Running Time:  17:00
Closed Captions:  Yes


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This program explains the different types of fat and why solid fats are harmful to your health (and waistline!). Take a ride on an LDL and HDL raft to discover how fats affect your cholesterol. Find out where fats hide in your diet and ways to reduce the amount you consume.

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