The Skinny on Solid Fats
Catalogue Number: 200335
Producer: Learning Seed
Subject: Family Studies/Home Economics, Health and Medicine
Grade Level: 9 - 12, Post Secondary, Adult
Country Of Origin: U.S.
Copyright Year: 2013
Running Time: 17:00
Closed Captions: Yes
This program explains the different types of fat and why solid fats are harmful to your health (and waistline!). Take a ride on an LDL and HDL raft to discover how fats affect your cholesterol. Find out where fats hide in your diet and ways to reduce the amount you consume.
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