Contact Us FAQ Français
Home / Help! I'm Stressed!

Help! I'm Stressed!

Maple Leaf This item is only available for Canadian orders.

Catalogue Number:  430158
Producer:  Learning ZoneXpress
Subject:  Family Studies/Home Economics, Guidance, Health, Psychology, Social Issues, Social Sciences, Sociology
Language:  English
Grade Level:  9 - 12, Post Secondary, Adult
Country Of Origin:  United States
Copyright Year:  2012
Running Time:  26:12
Closed Captions:  Yes


Request Preview Access

Are you stressed out? The students at Martindale High School are. They don't like feeling tense and they don't know what to do about it. But help is coming and you're invited to go along. Learn exactly what stress is and discover that there is both bad stress and good stress. Not everyone experiences stress the same way. You'll understand the many symptoms of stress. Then you'll uncover all kinds of strategies to keep stress levels in balance. When you know what stress is, what the symptoms are and how proven strategies can work, you'll be able to handle whatever life brings you!

 

MORE RESOURCES



Related Titles

Stress: The Good, the Bad and the Healthy

Human Relations Media 600598

One-third of all teens feel some negative stress on a daily basis. But not all stress is bad. A...

Stressed Out: Stress Management 101

Human Relations Media 600534

Program describes different forms of stress (acute, episodic and chronic) and explains how...

Stress Through The Ages: Canada AM

CTV CTV479

Don't worry, be happy! Stress is an unavoidable part of life but how do we prevent it from taking...


Browse Our Collection By Subject

View All Subjects