Hallmarks of Good Mental Health
Catalogue Number: 600547
Producer: Human Relations Media
Subject: Guidance, Health and Medicine
Grade Level: 6 - 8, 9 - 12
Country Of Origin: U.S.
Copyright Year: 2010
Running Time: 16
Closed Captions: Yes
This program helps viewers recognize the six key qualities that define good mental health in adolescence - having satisfying relationships, being happy with one's academic achievements, maintaining clear and achievable goals, being capable of delaying immediate gratification, making good choices and resisting unhealthy peer pressure. Having a strong sense of self-esteem is especially highlighted: if you do not feel good about yourself, you are more likely to limit yourself and make bad choices. Each of the hallmarks is clearly demonstrated by real teens in a variety of settings, including at school, at home and at play. The peer-to-peer approach focuses students' attention on the key qualities that they should acquire as they make their way through adolescence.
Includes Resource Guide.
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