Vaping and e-cigarette use have become normalized among many teens, with products that are easy to access, easy to hide, and widely used in social settings. While once promoted as a safer alternative to smoking, new research reveals that vaping exposes users to nicotine, harmful chemicals, and toxic particles that can impact the lungs, heart, and brain.

This program highlights one of the most critical concerns: nicotine can interfere with the developing teenage brain, affecting attention, mood, and decision-making while increasing the risk of addiction. Many modern vaping devices deliver high levels of nicotine—often equal to or greater than a pack of cigarettes—making dependence more likely. Although overall teen vaping rates have declined, frequent use among current users remains a serious issue. Through real teen perspectives and expert insights, students will better understand the risks and recognize common misconceptions about vaping.

This updated program provides clear, research-based information to help young people make informed decisions about their health.