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Happy Mealtimes and Healthy Kids

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Catalogue Number:  430142
Producer:  Learning ZoneXpress
Subject:  Consumer Studies, Early Childhood Education, Family Studies/Home Economics, Health and Medicine, Psychology
Language:  English
Grade Level:  9 - 12, Post Secondary, Adult
Country Of Origin:  U.S.
Copyright Year:  2010
Running Time:  17:04
Closed Captions:  Yes


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Comprehensive video for parents and caregivers, narrated by Katja Rowell, MD, family doctor and childhood feeding specialist. Based on the teachings of Ellyn Satter, this video teaches viewers that parents and children have separate roles to play in regard to eating: the parent decides what, when, and where food is served; the child decides whether or not to eat and if so, how much to eat.

Segments include:
• Here's the Big Idea: Introduction to the No Fuss No Fight approach to feeding (3:04)
• Consider the Child: Structure: when and where (4:40)
• Family Meals: Why family meals matter and how to get started (1:12)
• "Forbidden" Foods: Feeding challenges (2:44)
• All Together Now: Feeding tasks reviewed (7:20)
• What to Offer: Meal and snack ideas (4:09)

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