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Bulgur - Ancient Grains: Nutritional Powerhouses Series

Maple Leaf This item is only available for Canadian orders.
This title is a part of the series Ancient Grains: Nutritional Powerhouses Series


Catalogue Number:  SWED06
Producer:  Switch
Producing Agencies:  Switch International
Subject:  Canadian World Studies, Consumer Studies, Documentary, Family Studies/Home Economics, Health and Medicine, Social Sciences, World History
Language:  English
Grade Level:  9 - 12, Post Secondary, Adult
Country Of Origin:  Australia
Copyright Year:  2015
Running Time:  24:34


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Bulgur wheat is a lesser-known type of whole wheat durum grain. Compared to refined carbohydrate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fibre, antioxidants and phytonutrients.


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