Bulgur - Ancient Grains: Nutritional Powerhouses Series
Catalogue Number: SWED06
Producing Agencies: Switch International
Subject: Canadian World Studies, Consumer Studies, Documentary, Family Studies/Home Economics, Health and Medicine, Social Sciences, World History
Grade Level: 9 - 12, Post Secondary, Adult
Country Of Origin: Australia
Copyright Year: 2015
Running Time: 24:34
Bulgur wheat is a lesser-known type of whole wheat durum grain. Compared to refined carbohydrate foods made with enriched or refined wheat, bulgur wheat is a much better source of vitamins, minerals, fibre, antioxidants and phytonutrients.
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