Contact Us FAQ Fran├žais
Home / Overloaded: Ten Ways to Deal with Stress

Overloaded: Ten Ways to Deal with Stress

Maple Leaf This item is only available for Canadian orders.

Catalogue Number:  600675
Producer:  Human Relations Media
Subject:  Guidance, Health and Medicine, Psychology, Social Issues
Language:  English
Grade Level:  6 - 8, 9 - 12
Country Of Origin:  U.S.
Copyright Year:  2017
Running Time:  20
Closed Captions:  Yes


DVD Price:  $189.00
3yr K-12 Stream Price :  $189.00
Single-Site Only
Request Preview Access

Surprisingly, most stress burdened teens and young adults are not aware of many of the proven ways to lower ones stress levels in this age of high anxiety rests, overcrowded schedules and academic competition.  Teens briefly describe some of the things that cause them unhealthy stress and then the video details different methods of managing that stress including physical activity, getting better sleep, relaxation and meditation techniques, staying connected to others, time management skills and much more.

Includes: Video, plus Teacher's Resource Guide, Student Handouts and Pre/Post Tests in digital format.



Related Titles

Controlling Anger Before It Controls You

Controlling Anger Before It Controls You

Human Relations Media 600674

Anger is a normal human emotion. Healthy anger motivates you to speak up, solve problems, and bring...

High Anxiety: Causes, Symptoms, Help

High Anxiety: Causes, Symptoms, Help

Human Relations Media 600678

In this video, a diverse group of teens who are dealing with anxiety, plus two adolescent...


Browse Our Collection By Subject

View All Subjects