Learning issues are sensitively discussed with positive and encouraging suggestions on how to navigate our ever-changing, complex world.  Good mental and emotional health are as important as good physical health. Concepts covered include: the role and development of a positive attitude in mental health; dopamine, serotonin, (neurotransmitters) and happiness; ways to develop a positive mental attitude; positive relationships; negativity and cortisol in the central nervous system;  positive affirmations;  gratitude, thankfulness, and happiness.  Video and dynamic graphics that reinforce important concepts.