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Home / My Well-Being - Developing Good Coping Skills And Avoiding The Bad Ones: Social-Emotional Learning Series

My Well-Being - Developing Good Coping Skills And Avoiding The Bad Ones: Social-Emotional Learning Series

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This title is a part of the series Social-Emotional Learning Series


Catalogue Number:  WE0359
Producer:  Wonderscape Entertainment
Producers:  Yonis, Jeff; Gallo, Fred
Directors:  Yonis, Jeff; Gallo, Fred
Producing Agencies:  Wonderscape Entertainment, LLC
Subject:  Character Education, Citizenship Education, Guidance, Health, Social Issues
Language:  English
Grade Level:  3 - 5, 6 - 8, 9 - 12
Country Of Origin:  United States
Copyright Year:  2023
Running Time:  21:56


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In this ongoing series, social and emotional issues are sensitively discussed with positive and encouraging suggestions on how to navigate our ever-changing, complex world.  Coping is a life skill.  If one is not careful, one can develop negative coping skills instead of positive ones.  This program presents the best strategies to cope with anxiety, stress, fear and depression.  Learn relaxation skills, grounding skills, distraction skills, creative outlets, movement skills, good health habits, thinking skills, self care and more!  Bad coping skills, like overeating, are delicately discussed with solutions on how to avoid them.     


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